Weigh In record (no journal entry) for 20 August 2021
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53.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.50g | Prot: 57.96g | Carbs: 56.67g.
Breakfast: Cebollas, Tomates, Huevo Revuelto. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz con Habichuela, la Despensa Natural Pan Integral Miel y Pasas, Lentejas Hervidas, Lomo de Cerdo . more...
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Losing 0.9 kg a Week
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Erikaocampo's Weight History
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