Weigh In record (no journal entry) for 20 August 2021
|
66.9 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 22.87g | Prot: 42.03g | Carbs: 133.69g.
Breakfast: Aurora Mussarela, Wickbold Pão de Forma Integral, Massa Leve Pão de Queijo Super Lanche. Lunch: Paulista Iogurte de Morango, Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Cozido), Caseiro Kibe na Air Friyer. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kênia Oliveira's Weight History
|