Weigh In record (no journal entry) for 20 August 2021
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 17.65g | Prot: 76.78g | Carbs: 38.48g.
Lunch: Бухта Изобилия Тилапия, Село Зеленое Сметана 15%, Vteste Сырники Жареные. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustareva_m's Weight History
|