Weigh In record (no journal entry) for 20 August 2021
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59.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 14.74g | Prot: 20.30g | Carbs: 73.00g.
Breakfast: Хычин. more...
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Losing 0.8 kg a Week
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