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selesai kuliah jam 11, lanjut lagi jam 1. gasss buru buru masakkk🏃🏾🏃🏾
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1459 kcal
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Fat: 51.99g | Prot: 86.64g | Carbs: 165.19g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Indoprima Skim Milk Powder, Kalbe Nulife Sweetener, Haverjoy Havermout Rolled Oat, Chia Seed, Stroberi. Lunch: Kalbe Nulife Sweetener, Saori Saus Tiram, Mentega, Cabai Merah atau Rawit, Tomat, Hati Ayam, Udang, Tempe Rebus, Nasi Putih, Kaldu Jamur, Telur, Pakcoy. Dinner: Telur Goreng, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Tempe Rebus, Ampela, Tumis Kangkung, Bango Kecap Manis, Hati Ayam, Filma Minyak Goreng, Nasi Putih, Garam. Snacks/Other: Nissin Sagu Keju (30g), Nutrijell Jelly Powder Mangga, Cimory Yogurt Drink Blueberry , Jambu Biji. more...
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pengen body goals's Weight History
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