Weigh In record (no journal entry) for 20 August 2021
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 56.57g | Prot: 122.13g | Carbs: 252.85g.
Breakfast: Banan, Bärry Körsbär. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Larsa Grekisk Yoghurt 0%, Potatis (med Skal, med Salt, Kokt), Skavgryta. Dinner: Carlsberg Alkoholfri Öl, Kycklingrulle. Snacks/Other: McDonald's Kaffe med Mjölk (Liten). more...
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Gaining 2.8 kg a Week
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androiders's Weight History
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