anna_elizabeth's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
69.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
1653 kcal Fat: 38.12g | Prot: 66.37g | Carbs: 176.95g.   Breakfast: Авокадо, Яйцо Куриное, Огурец (с Кожурой), Biedronka Chleb Pszenno-Żytni Krojony, Biedronka Mleko Prawdziwe 1,5%. Lunch: Tao Tao Sos Sojowy, Болгарский Перец, Biedronka Ćwiartka Kurczaka Wędzona, Konspol Mięso z Uda z Kurczaka Pieczone, Asia Flavours Makaron Vermicelli. Dinner: Pano Wafle Kukurydziane z Solą Morską, Яблоко. Snacks/Other: Кокосовые Сырники. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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anna_elizabeth's Weight History


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