Weigh In record (no journal entry) for 20 August 2021
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56.5 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.48g | Prot: 57.52g | Carbs: 148.66g.
Breakfast: Хлеб из Цельной Пшеницы, Семга Слабосоленая, Авокадо, Яйцо-Пашот. Lunch: McDonald's Кока-Кола Середня, McDonald's Чикен Макнагетс (6), McDonald's Картошка Фри Средняя, McDonald's Дабл Чизбургер. more...
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Losing 0.7 kg a Week
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yulia_ostapchuk's Weight History
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