Weigh In record (no journal entry) for 20 August 2021
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67 kg
Lost so far: 13.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 18.16g | Prot: 32.04g | Carbs: 68.33g.
Breakfast: Мёд, Банан, Food Master Йогурт Греческий Натуральный, Молочный Бидончик Творог 5%. Lunch: Виноград, Майлыкент-Сүт Кефир 2,5%. more...
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Gaining 5.6 kg a Week
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y.ismatova's Weight History
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