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880 kcal
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Fat: 31.92g | Prot: 56.56g | Carbs: 92.39g.
Breakfast: Chia Seed, Blue Diamond Almond Breeze Original, Haverjoy Havermout Rolled Oat, Fitlife DietPRO. Lunch: Santan, Ikan Mujair Goreng, Udang, Nasi Putih. Snacks/Other: Kacang Asin Sangrai Kering, Dimsum. more...
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1693 kcal
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Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Syarifah Fuwan's Weight History
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