Erikaocampo's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
1762 kcal Fat: 67.72g | Prot: 113.95g | Carbs: 179.95g.   Breakfast: Queso Mozzarella, Doña Paisa Arepa Extra Delgada, Cebollas, Tomates, Huevo Revuelto. Lunch: Papa Criolla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res, Lentejas Hervidas. Dinner: Lechuga, Queso Mozzarella, Tomates, la Despensa Natural Pan Integral Miel y Pasas, Huevo Frito. Snacks/Other: Cotufas. more...
1599 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Erikaocampo's Weight History


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