Weigh In record (no journal entry) for 19 August 2021
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77 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.49g | Prot: 46.27g | Carbs: 142.67g.
Breakfast: Pancakes. Lunch: Selz Galleta de Arroz, Porotos con Tallarines. Dinner: Huevo Revuelto. Snacks/Other: Selz Galleta de Arroz. more...
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steady weight
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carlotabota's Weight History
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