Weigh In record (no journal entry) for 19 August 2021
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 71.81g | Prot: 43.91g | Carbs: 70.93g.
Breakfast: Donas low carb - keto, Café Gold Premier Granulado. Lunch: Guacamole con Tomate, Esmeralda Porotos Negros, Minuto Verde Choclo Grano, Ensalada de Lechuga con Verduras Variadas, Ideal Rapiditas. Dinner: La Vaquita Queso Chanco, La Preferida Hamburguesa con Carne Angus, Pan de Hamburguesa. more...
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Losing 0.1 kg a Week
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