Weigh In record (no journal entry) for 19 August 2021
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 8.56g | Prot: 23.73g | Carbs: 28.09g.
Lunch: Coxa de Frango, Vapza Grão de Bico, Legumes Cozidos, Carne Moída Refogada. more...
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Losing 1.4 kg a Week
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Edivania Nascimento's Weight History
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