Weigh In record (no journal entry) for 19 August 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 88.93g | Prot: 58.62g | Carbs: 149.65g.
Breakfast: Kaba Vanille, Grafschafter Pure Kornkraft Haferbrot, Milka Haselnusscreme, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Butter. Lunch: McDonald's Mcflurry Wahlzutat Schokolinsen, Mcdonald's Mcflurry Original. Dinner: Sojasoße, Mein Veggie Tag Veganer Bio Tofu Natur, Gekochtes Ei, Lidl Stangenbohnen. Snacks/Other: Ferrero Raffaello Himbeere, Senseo Latte Macchiato Caramel, Paranüsse, Matilde Vicenzi Grisbi Double Chocolate. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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