Weigh In record (no journal entry) for 19 August 2021
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 34.05g | Prot: 18.13g | Carbs: 36.35g.
Lunch: Травяной Чай, Майонез, Шашлык из Свинины, Шоколадные Печенья (Мягкий Тип), Суп с Фрикадельками. more...
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Losing 1.2 kg a Week
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rotaru.sasha47's Weight History
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