Weigh In record (no journal entry) for 30 June 2014
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135.3 kg
Lost so far: 6.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 51.24g | Prot: 138.85g | Carbs: 138.95g.
Breakfast: Baguette, Coeur de Lion Coulommiers, Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Lidl Ratatouille Niçoise, Poulet (Peau Pas Mangée). Dinner: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Tomates, Concombre (Pelé), Vinaigre (Cidre). Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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solobluesman's Weight History
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