Weigh In record (no journal entry) for 10 April 2009
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 35.59g | Prot: 49.52g | Carbs: 50.75g.
Breakfast: oatmeal palate, Milk (1% Lowfat with Added Vitamin A), Walnuts. Lunch: pastrami, swiss. Dinner: egg, Mozzarella & Roasted Garlic Chicken Sausage. more...
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Gaining 3.8 kg a Week
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