Weigh In record (no journal entry) for 19 August 2021
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 74.95g | Prot: 139.50g | Carbs: 160.86g.
Breakfast: Помидоры, Рыбные Палочки. Lunch: Оливье с Курицей, Вареное Яйцо. Dinner: Оливье с Курицей, Евроопт Яблоко Голден Делишес. Snacks/Other: Чай. more...
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Losing 4.9 kg a Week
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anna_grin1's Weight History
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