biancacastro.vc82's Journal, 18 Aug 21


View Diet Calendar, 18 August 2021:
1125 kcal Fat: 52.85g | Prot: 98.03g | Carbs: 65.50g.   Breakfast: Alface de Folha Verde, Água da Torneira. Lunch: Peito de Frango, Banana Caturra, Salada de Alface com Vegetais Variados, Omelete ou Ovos Mexidos com Queijo. Dinner: Alface, Peito de Frango, Ovo Cozido, Chuchu, Tio João Arroz Integral Cozido. Snacks/Other: Vigor Iogurte Grego Tradicional, Kiwi, Omelete. more...
2547 kcal Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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