Weigh In record (no journal entry) for 19 August 2021
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63.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 11.18g | Prot: 7.61g | Carbs: 73.93g.
Breakfast: Каждый День Цветочный Мед, Грецкие Орехи, Печеное Яблоко. Lunch: Рагу Ксю. Dinner: Рагу Ксю. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Мила Кравец's Weight History
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