a janta de hoje foi uma salada meat e um suco se laranja!!!
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970 kcal
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Fat: 20.65g | Prot: 75.48g | Carbs: 129.66g.
Breakfast: Queijo Cottage, Linea Geleia de Amora Zero, Pão Integral. Lunch: Aurora Linguiça Toscana, Brócolis, Purê de Abóbora, Macarrão. Dinner: Suco de Laranja Natural, Tomates Cereja, Salada de Folhas, Contra-filé Grelhado. Snacks/Other: Dux Whey Protein Concentrado , Shake Protéico, Banana Prata. more...
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1584 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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spaceaanna's Weight History
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