Weigh In record (no journal entry) for 18 August 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 36.34g | Prot: 131.74g | Carbs: 193.17g.
Breakfast: العنب, Banana. Dinner: موزة, تفاح أخضر, صدر دجاج مشوي أو مخبوز, المعكرونة بالخضار. more...
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Losing 0.2 kg a Week
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sed.youcef05's Weight History
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