Weigh In record (no journal entry) for 18 August 2021
|
97.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 127.23g | Prot: 54.27g | Carbs: 226.67g.
Breakfast: Metzgerfrisch Kasseler, Lidl Haferflockenbrötchen, Frau Antje Beste Butter, Normaler Kaffee. Lunch: Normaler Kaffee. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nadler Sahne Heringsfilets mit Gurke & Apfel. Snacks/Other: Trumpf Schogetten für Kinder, Snack Day Toffee Karamell Popcorn. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mischa2012's Weight History
|