Weigh In record (no journal entry) for 18 August 2021
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96.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 61.42g | Prot: 161.40g | Carbs: 170.28g.
Breakfast: Arla Klovborg Mellemlageret Danbo, Bodylab Protein Pulver, Kohberg Aktiv Protein Brød, Æble. Lunch: Flankesteak af Oksekød (Trimmet til 0 cm Fedt), Beauvais Tomat Ketchup, Kohberg Aktiv Protein Brød. Dinner: Majs, Beauvais Tomat Ketchup, Kødsovs, Budget Pasta. Snacks/Other: Milbona High Protein Pudding, Cashewnødder. more...
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Gaining 0.2 kg a Week
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Vægttabsqueen's Weight History
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