Weigh In record (no journal entry) for 18 August 2021
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71.8 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 49.25g | Prot: 38.76g | Carbs: 6.20g.
Breakfast: Çoban Salatası, Yumurta, Kavurma. more...
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Gaining 0.4 kg a Week
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