ida.bjorklund's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
60 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1762 kcal Fat: 71.61g | Prot: 120.81g | Carbs: 150.92g.   Breakfast: Hemlagad Granola, Lindahls Kvarg, ICA Basic Frysta Hallon, Arla Mellanmjölk 1,5%, Norrmejerier Fjällfil Hjortron. Lunch: Saltå Kvarn Fruktbröd, Bregott Havssalt, Pauluns Superlunch Kyckling & Morotssoppa. Dinner: Zeta Fetaost, Cocktailtomater, Broccoli, Zeta Olivolja, Kalkonkött. Snacks/Other: Falu Råg Rut, Kalles Randiga Kaviar, Snickers Glass. more...
1859 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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ida.bjorklund's Weight History


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