Weigh In record (no journal entry) for 18 August 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 1.72g | Prot: 10.49g | Carbs: 33.49g.
Breakfast: Helios Mermelada de Albaricoque Extra, Pan, Celta Leche Desnatada. more...
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Losing 7 kg a Week
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Sparhawk's Weight History
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