susantilathif's Journal, 18 Aug 21


View Diet Calendar, 18 August 2021:
1251 kcal Fat: 40.67g | Prot: 66.07g | Carbs: 160.92g.   Breakfast: ABC Minuman Sari Kacang Hijau, BXN Xtreme Premium Whey. Lunch: Cabai Merah atau Rawit, ABC Saus Sambal, Bawang Bombay, Selada, Telur, Sari Roti Roti Tawar Gandum (2). Dinner: ABC Kecap Manis, Telur, Bawang Merah, Cabai Merah atau Rawit, Kacang Sangrai Kering (tanpa Garam), Tahu, Wortel, Kubis, Bayam. Snacks/Other: Buah Pir, Ellenka Fiber Creme, Chia Seed. more...

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kurang sambel 🤭🤭🤭 
18 Aug 21 by member: bundaanjalina
Bundaanjalina hehehe sambelnya ngga ke poto hehe  
18 Aug 21 by member: susantilathif

     
 

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