airmobile's Journal, 29 Jun 14

Weigh In record (no journal entry) for 29 June 2014
93.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:
2348 kcal Fat: 75.51g | Prot: 114.88g | Carbs: 276.19g.   Breakfast: Schweppes Indian Tonic Water, Weizenbrötchen, TiP Currywurst, Daiquiri, Red Bull Energy Drink (Dose). Lunch: Mineralwasser, Lasagne mit Fleisch. Dinner: Burger King Balsamico Dressing, Burger King Delight Salad, Coca-Cola Coca-Cola Zero, Coca-Cola Mezzo Mix (Flasche). Snacks/Other: Milbona Frische Fettarme Milch 1,5%, Power System Protein Shake Schoko. more...
Gaining 2.1 kg a Week

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airmobile's Weight History


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