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🤔
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95.2 kg
Lost so far: 17.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 66.84g | Prot: 136.59g | Carbs: 100.41g.
Breakfast: Milbona Karnemelk, Gekookt Ei, Zonnatura Spinazie Spread, Rookvlees, Koolhydraatarm Brood. Lunch: Melkan Crème Fraiche, Gele Paprika's, Babyspinazie, Cherrytomaten, Sjalotten, Avocado, Gerookte Zalm, Koolhydraatarm Brood. Dinner: Gember, Sojasaus, Maizena, Rode Uien, Broccoli, AH Bieflap. Snacks/Other: Lindt Pure Chocolade 70%, Enkhuizer Jodekoek. more...
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Losing 9.1 kg a Week
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mauddegroot.mobiel's Weight History
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