HAPPY FIRST DAY!
"A journey of a thousand miles begins with a single step"
Nervous about the P90X but I'm going to "just do it"!
Cleaned the house all day yesterday... 12 hrs! Then stayed up late making my manifestation board. So, I'm excited to get going and so happy this day is finally here!!
221 people are in the challenge so far!
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67.0 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 42.17g | Prot: 136.59g | Carbs: 120.18g.
Breakfast: Oyster Sauce, nonfat pom yogurt, protein shake. Lunch: lettuce, mustard, turkey burger, protein bar. Dinner: white rice, beef, broccoli. Snacks/Other: popcorn, lean turkey slices, green tea. more...
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2126 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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