Weigh In record (no journal entry) for 18 August 2021
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88.4 kg
Lost so far: 5.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 4.02g | Prot: 2.51g | Carbs: 18.16g.
Breakfast: Aldi Schwarze Johannisbeermarmelade, Arla Kaergarden Balance Ungesalzen, Golden Toast Butter Toast, Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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Cem14021202's Weight History
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