Sportik05's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
61.4 kg Lost so far: 5.8 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1222 kcal Fat: 40.05g | Prot: 76.06g | Carbs: 137.95g.   Breakfast: Jolino Желе Персик, Козуб Крупа Вівсяна Органічна. Lunch: Madeta Сыр с Голубой Плесенью Zlata Niva, Гречневый Суп, Творог 9%. Dinner: Изюм, Творог 9%, Сырники Домашние. more...
Losing 0.4 kg a Week

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Sportik05's Weight History


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