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1494 kcal
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Fat: 54.51g | Prot: 69.16g | Carbs: 195.47g.
Breakfast: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Boiled Peanuts, Gowardhan Ghee, Guavas , Date, Hommade Dal Yellow, Daliya. Lunch: Tea with Milk and Sugar, Egg Omelette or Scrambled Egg, Brown Bread, Brown Bread. Dinner: Ghee, Gowardhan Ghee, Khichdi. Snacks/Other: Date, Pani Puri, Pani Puri, Sugarcane Juice, Ginger Tea. more...
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krishna.krishna's Weight History
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