Weigh In record (no journal entry) for 17 August 2021
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127.8 kg
Lost so far: 12.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 27.50g | Prot: 49.40g | Carbs: 53.60g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Marketside Organic Spinach & Spring Mix, Great Value Pepper Jack Cheese Slice, Land O' Frost Cajun Style Turkey Breast Bistro Style, Hellmann's Light Mayonnaise, Flatout The Original Flatbread. Dinner: Great Value Finely Shredded Mozzarella Cheese, Land O' Frost Cajun Style Turkey Breast Bistro Style, Flatout The Original Flatbread. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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