Weigh In record (no journal entry) for 18 August 2021
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57.7 kg
Lost so far: 15.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 7.33g | Prot: 9.68g | Carbs: 81.37g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Сметана , Кофе с Молоком, Помидоры, Огурец (с Кожурой), Голден Яблоко . more...
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Losing 1.8 kg a Week
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sahar.08's Weight History
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