Weigh In record (no journal entry) for 17 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.38g | Prot: 23.99g | Carbs: 112.05g.
Breakfast: Красные Помидоры, Юбилейное Печенье Традиционное , Хлеб из Цельной Пшеницы, Яичница. Lunch: Зеленое Яблоко. Dinner: Кофе, Арнаут Соломка Соленая, Арбуз. more...
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Losing 0.6 kg a Week
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Who_I_am_'s Weight History
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