Weigh In record (no journal entry) for 17 August 2021
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64.1 kg
Lost so far: 10 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 12.30g | Prot: 19.72g | Carbs: 113.26g.
Lunch: Carrots , Tomato Soup, Cooked Pumpkin, Cauliflower . Dinner: Albany Best of Both White Bread. more...
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Gaining 0.1 kg a Week
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sanmariek's Weight History
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