Weigh In record (no journal entry) for 17 August 2021
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78.7 kg
Lost so far: 41 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 58.74g | Prot: 66.33g | Carbs: 168.94g.
Breakfast: Gut & Günstig Mehrkorn Brötchen, Jacobs Cappuccino, Milfina Butter, Lindenhof Gouda, Milsani Laktosefreie Fettarme H-Milch, Fresubin Protein Powder, Kirschtomaten, Möhren, Line Leberwurst Minis, Freshona Cornichons, Weintrauben, Chiquita Banane, Moser Roth Edel Bitter 85% Kakao, Trumpf Schogetten Nugat, Käsekuchen mit Früchten, Biscotto Doppelino Haselnuss. Dinner: Gouda, Bolognese, Spaghetti. more...
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Losing 0.2 kg a Week
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Nina Corcilius's Weight History
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