Weigh In record (no journal entry) for 29 June 2014
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76.8 kg
Lost so far: 16 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 14.17g | Prot: 29.95g | Carbs: 85.11g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte au Froment, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Banane, Fleury Michon Blanc de Dinde (30g), Marque Repère Taboulé . more...
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Losing 0.7 kg a Week
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