Weigh In record (no journal entry) for 17 August 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 91.56g | Prot: 119.93g | Carbs: 115.01g.
Breakfast: Queso Crema (sin Grasa), Doña Paisa Arepa Extra Delgada, Espinacas, Alpina Queso Parmesano, Huevo Revuelto. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patacones, Arroz Blanco, Alpina Queso Parmesano, Cazuela de Mariscos, Mezcla de Frutas Secas y Nueces, Manzana Roja. more...
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Gaining 5.6 kg a Week
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gatoeduardo's Weight History
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