泡芙查琳's Journal, 17 Aug 21

午餐：香草雞腿排-綠色菜+蒜泥低脂豬肉片-飯、大熱拿
晚餐：香蕉蜂蜜芝麻糊
輔助：益生菌、維他命B、D

View Diet Calendar, 17 August 2021:

1263 kcal

Fat: 45.08g | Prot: 66.59g | Carbs: 140.22g. Lunch: 7-11 大熱拿, 給力盒子義式香草雞腿排, 蒜泥白肉. Dinner: 蜂蜜, 芝麻糊, 香蕉. more...

1705 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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