cyp34's Journal, 17 Aug 21

É só fazer direito que a balança baixa... Motivei!!!
82.9 kg Lost so far: 5.6 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
839 kcal Fat: 23.30g | Prot: 61.26g | Carbs: 93.46g.   Breakfast: Crioulo Requeijão Light, Pullman Pão Integral Original, Dolce Gusto Nescau. Lunch: Bife de Fígado, Dolce Gusto Nescau, Tomates. Snacks/Other: Nestlé Nutren 1.0, Molico Leite Desnatado. more...
Losing 3.2 kg a Week

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cyp34's Weight History


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