jupii es geht wieder runter 😊
|
74.5 kg
Lost so far: 19.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 23.53g | Prot: 83.01g | Carbs: 61.48g.
Breakfast: Joya Protein Mandel, SPAR Vital Bio Chia Samen. Lunch: Lovilio Mini Mozzarella Light, Kirschtomaten, Sorger Kantwurst, Milbona Der Leichte Käseaufschnitt, Grafschafter Vollkorn Toast, Milbona High Protein Drink Schoko. Snacks/Other: Milbona Skyr Heidelbeere, Banane. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|