domino1990's Journal, 28 Jun 14

Weigh In record (no journal entry) for 28 June 2014
62.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:
2838 kcal Fat: 100.78g | Prot: 53.71g | Carbs: 319.76g.   Breakfast: Kawa z Mlekiem. Lunch: Zupa Jarzynowa (z Kawałami w Puszce). Dinner: Wedel Delicje Szampańskie, Chipsy, Tasso Rurki Waflowe, Arroza Wafle Ryżowe o Smaku Sera Cheddar. Snacks/Other: Hochland Ser Topiony Gouda, Biedronka Bułka z Ziarnami, Wafle Czekoladowe, Biedronka Parówki Wędzone z Kurcząt, Coca-Cola Coca-Cola, Wódka. more...
1985 kcal Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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domino1990's Weight History


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