cinderella apfelbaum's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

111.9 kg Lost so far: 7.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1173 kcal

Fat: 21.01g | Prot: 110.72g | Carbs: 127.49g. Breakfast: BioBio Soja Naturell Drink, Zimt, Almased Almased Pulver, Kaffee. Lunch: Edeka Bio Tofu Geräuchert, Weißer Reis (Langkorn, Gekocht), Gut & Günstig Pfannengemüse Asiatische Art. Snacks/Other: Basica Instant, Kaffee. more...

3131 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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cinderella apfelbaum's Weight History

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cinderella apfelbaum's Journal, 17 Aug 21

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cinderella apfelbaum's Weight History