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na also ein Tag Eskalation schon wieder fast runter 💪
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89.7 kg
Lost so far: 1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 67.33g | Prot: 80.75g | Carbs: 90.96g.
Breakfast: Kinder Schoko-Bons, Cappuccino. Lunch: Lidl Oster-Marienkäfer, Uncle Ben's Express Natur-Reis, Knorr Chili Con Carne. Dinner: Gut & Günstig Barbecue Chicken Wings. Snacks/Other: Gut & Günstig Butterkeks. more...
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Losing 4.2 kg a Week
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knuddl.anna's Weight History
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