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925 kcal
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Fat: 51.73g | Prot: 31.57g | Carbs: 83.70g.
Breakfast: Siyah Zeytin, Tatlı Kavun, Kuru İncir, Otlu Peynir, Üzüm. Snacks/Other: Doritos Nacho Peynirli, Peyman Sport Mix, Peyman Sport Mix. more...
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2531 kcal
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Exercise:
Squat - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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elfidamai's Weight History
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