luisa.simon's Journal, 17 Aug 21

after one week hotel, without checking my weight
51.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1667 kcal Fat: 66.18g | Prot: 75.98g | Carbs: 182.23g.   Breakfast: Lidl Mozzarella Light, Basic Chia Samen, Activia 100% Pflanzlich Heidelbeere, REWE Apfel, Kölln Müsli Knusper Schoko & Keks, Alpro Sojamilch. Lunch: Ketchup , Canadian Bacon, Kölln Müsli Knusper Schoko & Keks, Le Gusto Süßkartoffel Pommes. Snacks/Other: Backfee Kakao. more...
Gaining 0.1 kg a Week

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luisa.simon's Weight History


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